NATURAL RHYTHM REVOLUTION

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NATURAL RHYTHM REVOLUTION

NATURAL RHYTHM REVOLUTION

Help yourself Grow

Let me be your weekly reminder to prioritise your own health and wellbeing. Because if you are anything like all the other women in my life, you work hard, take care of everybody and sometimes of maybe even often, forget yourself in the process. I’ll share my personal stories, encouragement and permission to allow yourself the rest, joy and pleasure you know you need and deserve to not just live going through the motions, but actually feel alive.

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selina@selinastraver.com

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““Thank you for responding to what I shared. Your words are like medicine.””

— Anonimous

““Your weekly emails made me decide to choose myself in 2025. To stop biting my tongue and putting myself aside. I’m living now.””

— Anonimous